Spirituality · Practice
Regularity and trust
The two words I was given as a mantra for the whole practice.
Near the end of my notes I wrote just two words and underlined them: regularity and trust.
Regularity means turning up every day, even for a short time, rather than for a long time now and then.
Trust means believing that the effort is not wasted, even when I can't see the result yet.
The line that went with it, which I wrote in Hindi: where my energy goes, the results will come.
— Ravi